DVD : Yoga For Weight Loss - Beginner & Beyond (2007)


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DVD : Yoga For Weight Loss - Beginner & Beyond (2007)


  

Yoga For Weight Loss - Beginner & Beyond (2007)

starring: Maggie Rhoades
directed by: Michael Wohl




List Price: $19.99
Your Price: $12.99
You Save: $7.00 (35%)
Prices subject to change.


Availability: Usually ships in 24 hours



Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023730090
Format: Anamorphic, Color, DVD-Video, NTSC
Label: bodywisdom media
Manufacturer: bodywisdom media
Number Of Items: 1
Publisher: bodywisdom media
Region Code: 1
Release Date: June 25, 2007
Running Time: 240 minutes
Studio: bodywisdom media
Theatrical Release Date: 2007



Editorial Review:

Product Description:
Reshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.

Three Sections Of Routines

Getting Started Routines

As You Progress Routines

EXCLUSIVE BONUS SECTION: WEIGHTS & BANDS:

Integrates weights and resistance band work into yoga routines to intensify the workout.
With the variety of of routines, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!
This revolutionary, interactive DVD allows you to choose from 12 customized routines ranging from 15-60 minutes to get you toned and feeling great. This special, easy to use system allows you to find the routine that is just right for your needs. Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines.









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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Here's one you can grow with...
This DVD has been in my library for a while now and I find different uses for it all the time. With the individual programs running from 15-60+ minutes, I can use the DVD for whatever my needs and time constraints are for that day.
I often find myself using the "weights and resistance" programs without the additional equipment just because I like the poses and time limits in that section.
The instruction on this DVD is great for a beginner and there are modifications given for the poses. I am not a beginner (but not an expert either), but I use this one all the time.



Rating: 5 out of 5 stars - Nice Selections To Work With
This DVD is great for learning yoga and includes practices as you advanced to help further tone and help lose weight.

The Getting Started section is an assortment of routines to start you out with. Good selection and variety of poses. As You Progress continues on with further routines while the ending section adds some very nice extras to the mix - weights and bands for a good variation.

The instructor is very clear and and explains the poses step by step throughout the routines, when to breath, where and when to move your arms and other advice along the same lines. I enjoyed the Sun Salutations and with a little work and time I was able to improve and stretch further so I know I am making progress. Some sections I found a bit easier to pick up than others because some parts of my body needed a bit more work, but they have come around. Definately worth it for the learning and results.



Rating: 1 out of 5 stars - Not for the faint of heart
I bought this DVD because it said "for beginners". I watched most of it, but got frustrated because since I am a "beginner" they used terms that I did not understand and moved very quickly. I am quite disappointed in this DVD. One more stress to ad to the stress that caused me to buy the DVD in the first place.



Rating: 4 out of 5 stars - Good for weight loss
I enjoyed this dvd. Good instruction, lots to choose from.. it may be a bit too fast for some beginners, but, overall it was good. TAMARA'S YOGA FUSION



Rating: 5 out of 5 stars - lost weight, gained a new lifestyle...
i actually love, love this dvd! i'm actually buying another one for a friend who has been asking me to get her a copy for months now. okay, i am not a healthy person... that's for sure. i don't like working out, i don't eat a lot of fruits and vegetables, i don't make an effort to eat less... i am not just that person. until i started gaining weight... i became desperate! i didn't know what to do. i tried all the different kinds of diets, tried tae bo and enrolling to a gym... but it just didn't work out for me. i am not very good at following routines... i often just break them and never look back. so i browsed around amazon and typed 'weight loss' and found this dvd. all i can say is that dvd inspired me to have a healthy lifestyle. i actually eat less now, and eat healthy because i want to maintain the body i gained from doing yoga. i actually lost about 5 lbs in just two months i really, really love it. and it really got me into yoga. i am actually going to try and explore other yoga dvds all because of this one. i highly recommend it to beginners.




 





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Peter Berg's dark comedy about a bachelor party gone horribly awry is highly ambitious in its attempts to satirize suburbia, male bonding, and self-help philosophy, and for the most part it does succeed in hitting its targets with a malicious, misanthropic glee. When five buddies arrive in Las Vegas for some pre-wedding shenanigans, things quickly spiral out of control when the requisite prostitute falls victim to a grisly accident, igniting a spark in an already unstable powder keg of personalities. Following the lead of real estate agent and self-help guy Robert (Christian Slater), the men warily agree on a cover-up and covert desert burial. A couple hours and another corpse later, however, they're already at each other's throats, and their escalating breakdowns threaten to disrupt the highly prized wedding of hard-as-nails bride Laura (a stunning Cameron Diaz). Berg, like most actor-turned-directors (this is The Last Seduction star's filmmaking debut) helms the film with a wildly sliding tone and tends to weigh its strengths heavily on its performers. Slater's psycho turn is by far his most inventive yet (he's more in control than ever before), Diaz effectively mixes sunshine with poison, and Jon Favreau is effective and understated as the hapless bridegroom; the rest of the cast, however, tends to play up the histrionics. Be warned, though: Those expecting a sunny-style There's Something About Mary gross-out comedy will probably be shocked by Berg's take-no-prisoners agenda; this is comedy at its absolute blackest, and no one is spared. --Mark Englehart
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It actually underscores the power and distinctiveness of Gary Cooper's movie stardom that this isn't so much a true collection as gleanings from the odds-and-ends table. That's not a knock; three of the four films are solid entertainments and would be well worth recommending on their own. But the only thing unifying them is the beauty and enigma Cooper brought to them, and the professionalism with which he addressed these wide-ranging assignments.

Three of them date from the '20s and '30s and were produced by Samuel Goldwyn. The 1926 silent The Winning of Barbara Worth gave Western stunt man and bit player Cooper his first featured role (by accident--the actor originally cast didn't report for work!). A cowboy whose visionary surveyor father aims to "redeem the desert and make it one fine garden," Cooper's character is the third corner of a romantic triangle, ordained by the Hollywood caste system to lose lifelong sweetheart Vilma Banky to engineer Ronald Colman. Colman has lots more screen time than Cooper and bears the moral-ethical brunt of the eco-conscious drama; he's also surprisingly persuasive wearing a sweat-stained Stetson and trading gunshots with the bad guys (if this were a sound film, Colman could never have gotten away with it). But the camera and the audience are locked onto Cooper whenever he's on screen. In longshot or vulnerable closeup, he's already one of the gods of the cinema. As for the movie, the quality of the print is excellent, its clarity intensified by bronze, yellow, and moonlit-blue tinting that often seems on the verge of resolving into full color. Director Henry King shows a good eye for action and bold vistas, and a visual adventurousness mostly absent from his later work.

Next up chronologically is The Cowboy and the Lady (1938), and the best thing about this misbegotten movie is Garson Kanin's description, in one of his Hollywood memoirs, of how Leo McCarey sold the idea for it to Sam Goldwyn. McCarey was, of course, a comedic master (recently Oscared for directing The Awful Truth), and his exuberant pitch convinced Goldwyn and his staffers that audiences would "piss" themselves laughing at this romantic comedy about a daughter of privilege (Merle Oberon) who falls for a rodeo rider (Cooper) and learns homespun values. Goldwyn paid McCarey off, assigned some writers to the script, then realized there was no real story--"no there there," as Gertrude Stein might have put it. The resultant unfunny and unromantic endeavor oozes bad faith from every pore, with neck-snapping life changes foisted on the hapless Cooper and Oberon from reel to reel, and excruciating scenes (jitterbugging in a drawing room, playing house back on Cooper's ranch) that strain charmlessly for McCarey's patented brand of fey. H.C. Potter directed, understandably without conviction.

We and Cooper are back on track with The Real Glory (1939). The reliable Henry Hathaway helmed this second cousin to his and Cooper's The Lives of a Bengal Lancer, with Cooper as an Army doctor assigned to the Philippine Constabulary on Mindanao in 1906. The movie was well-received when it came out; encountered in the shadow of the Iraq War, its tale of U.S. occupiers trying to help the local populace "stand up" against a fanatical and murderous insurgency takes on new fascination. There are some amazing passages--two horrendous murders by bolo knife--and the final battle sequence puts the CGI-riddled action films of the present day to shame. But the most impressive element is Cooper, and we can't improve on the verdict of that astute film critic Graham Greene: "Mr. Cooper ... has never acted better.... Watch him inoculate [Andrea King] against cholera--the casual jab of the needle, and the dressing slapped on while he talks, as though a thousand arms had taught him where to stab and he doesn't have to think any more."

For the final film in the set we jump into the '50s--the century's and Cooper's. Vera Cruz (1954) casts him as a former Confederate officer who's ridden into Emperor Maximilian's Mexico, hoping to make a fortune in the new civil war south of the border so that he can rebuild his own devastated homeland. Costar Burt Lancaster (whose company Hecht-Lancaster was producing) plays another mercenary, a real sociopath, and it's fascinating to watch these two stellar icons of very different Hollywood eras make common cause--Lancaster at the height of his grinning-predator mode, Cooper an aging knight whose aim is still true. Director Robert Aldrich keeps finding dynamic uses for the SuperScope format and flavorfully fills it with sublime uglies like Ernest Borgnine, Jack Elam, Charles Horvath, Jack Lambert, and Charles Buchinsky-about-to-become-Bronson. Pieces of this movie found their way into the dreams of Sam Peckinpah and Sergio Leone. --Richard T. Jameson


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