DVD : Yoga For Weight Loss - Beginner & Beyond (2007)


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DVD : Yoga For Weight Loss - Beginner & Beyond (2007)


  

Yoga For Weight Loss - Beginner & Beyond (2007)

starring: Maggie Rhoades
directed by: Michael Wohl



 : Yoga For Weight Loss - Beginner & Beyond (2007)
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List Price: $19.99
Your Price: $12.99
You Save: $7.00 (35%)
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Average Rating:  out of 5 stars









Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0633023730090
Format: Anamorphic, Color, DVD-Video, NTSC
Label: bodywisdom media
Manufacturer: bodywisdom media
Number Of Items: 1
Publisher: bodywisdom media
Region Code: 1
Release Date: June 25, 2007
Running Time: 240 minutes
Studio: bodywisdom media
Theatrical Release Date: 2007


Rating: 3 out of 5 stars - Not for beginners
I have been doing yoga for years and don't feel this would be at all good for beginners. It has fairly good instruction, but does not offer any modifications. She repeatedly does full forward bends, telling people to put their hands on the floor and face on their knees. How many beginners could do that? Down dog is not modified for beginners either. She goes into the full pose straight legs, feet flat- no mention of blocks etc.
For those who have experience and know how to modify for their bodies already it would be okay, but even then, I found it a little boring, because she repeats the same pose over and over and over in each section. I personally like more flow and variety (like Rodney Yee or Suzanne Deason's tapes).
If you like focusing on one pose for a duration and have experience with yoga, this tape's for you. If not, you might want to skip it.




Rating: 5 out of 5 stars - Not fluffy at all!
Great work out to have on stand-by... when you don't want to go to the gym. This is definitely core-building, power yoga. And, it's a great value! Get it!



Rating: 5 out of 5 stars - Great for a beginner
I have never done yoga and am kind of a klutz, but I really enjoy this DVD. Even the beginner session is challenging (lots of balancing), but it gives me something to work toward. And I really feel it in my muscles the next day. The 50 minute version is more difficult and kind of hard on my wrists, but if you start with the 30 minute beginner version, you can work your way up.



Rating: 5 out of 5 stars - Flexibility and toning all in one
I've have not been doing yoga very long and I find this video to be something I can do. It's called "weight loss" so I expected a little challenge. The sections with weights and bands are great and you will feel like you've had a workout. I'm feeling muscles I didn't know I had. The yoga poses with these added props really do hit parts of your body that you aren't going to get with any other exercise. I have another video from this company and I just love that there are so many options on one program. I rarely have an hour or more so I appreciate being able to have a choice of different times and focuses



Rating: 5 out of 5 stars - Here's one you can grow with...
This DVD has been in my library for a while now and I find different uses for it all the time. With the individual programs running from 15-60+ minutes, I can use the DVD for whatever my needs and time constraints are for that day.
I often find myself using the "weights and resistance" programs without the additional equipment just because I like the poses and time limits in that section.
The instruction on this DVD is great for a beginner and there are modifications given for the poses. I am not a beginner (but not an expert either), but I use this one all the time.


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We've covered in too much detail how it's some sort of "open season" on Vonage when it comes to VoIP patents. After dealing with ridiculous and expensive patent lawsuits from companies who failed to actually innovate in the same way Vonage did, the company was pressured by Wall Street to quickly settle the various patent lawsuits filed against the company. Of course, rather than settle matters, that simply opened the door for other companies to go searching through their patent portfolios to see if there was anything they could sue Vonage over. Indeed, following those settlements it didn't take long for AT&T to dig up a patent and sue -- which was quickly settled as well. Thought things were over? No such luck. Nortel just showed up last month to sue and it took all of about a week and a half for Vonage to settle that case as well.

The Nortel case is slightly different because Vonage actually already had a patent infringement lawsuit going against Nortel, but it wasn't really initiated by Vonage. Instead, it had been initiated by a patent holding firm that Vonage bought in 2006. The end result of the settlement doesn't involve money changing hands, but just a cross licensing agreement for the patents. So what's the big lesson that Vonage and others have learned from this? It's certainly got nothing to do with innovating. It's to hoard as many patents as possible so that you have your own nuclear stockpile for when someone else sues you. Want to know why the USPTO is overwhelmed? It's not because there aren't enough examiners (as some will claim) or that there aren't enough funds. It's because the way the system now works is that you are supposed to file patents on every tiny little advancement so you can use it to protect yourself against lawsuits from everyone else. That's not about innovation. It's about waste. In the meantime, since it's still open season at Vonage, who's going to be next? There are a ton of other patents in the VoIP space that can surely be used in a lawsuit, right?

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