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List Price: $14.98 Your Price: $13.49 You Save: $1.49 (10%)Prices subject to change. Availability: Usually ships in 24 hours
Audience Rating: NR (Not Rated) Binding: DVD Brand: GAIAM AMERICAS EAN: 0018713528889 Format: Color, DVD-Video, NTSC Label: Gaiam Manufacturer: Gaiam Number Of Items: 1 Publisher: Gaiam Region Code: 1 Release Date: April 01, 2008 Running Time: 30 minutes Studio: Gaiam Theatrical Release Date: 2003 Editorial Review: Product Description: A HEALTHY BACK IS WITHIN REACH A strong, healthy back is essential to you well-being and vitality. Through our often sedentary day-to-day activities sitting at a computer, driving to/from work, relaxing on the couch we weaken our otherwise healthy backs and develop poor posture. Yoga for Back Care was designed to strengthen your back and help counter the ill effects of our busy lives. Through a series of stretches and postures, internationally acclaimed yoga instructor Rodney Yee teaches you to develop a stronger, healthier back. As you progress through the workout, you ll move from sitting to standing to floor exercises. Together, these exercises will help lengthen and loosen your spine for greater agility and flexibility. DVD includes: Stretches and hip-opening postures to warm up the body Active workout to build core back and abdominal muscles Guided relaxation to release tension and calm mind and body Props Recommended: Yoga mat, yoga strap Related Items: Average Rating:
![]() Rating: - great for back issuesI have used this program and have had friends try it. They all say it has helped them with their back issues. |

Critics and audiences didn't seem too happy with Back to the Future, Part II, the inventive, perhaps too clever sequel. Director Zemeckis and cast bent over backwards to add layers of time-travel complication, and while it surely exercises the brain it isn't necessarily funny in the same way that its predecessor was. It's well worth a visit, though, just to appreciate the imagination that went into it, particularly in a finale that has Marty watching his own actions from the first film. --Tom Keogh
Shot back-to-back with the second chapter in the trilogy, Back to the Future, Part III is less hectic than that film and has the same sweet spirit of the first, albeit in a whole new setting. This time, Marty ends up in the Old West of 1885, trying to prevent the death of mad scientist Christopher Lloyd at the hands of gunman Buford "Mad Dog" Tannen (Thomas F. Wilson, who had a recurring role as the bully Biff). Director Zemeckis successfully blends exciting special effects with the traditions of a Western and comes up with something original and fun. --Tom Keogh


