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Dewey Decimal Number: 152 EAN: 9781890159191 ISBN: 1890159190 Label: Greenery Press (CA) Manufacturer: Greenery Press (CA) Number Of Items: 1 Number Of Pages: 220 Publication Date: 2000-06 Publisher: Greenery Press (CA) Studio: Greenery Press (CA) Related Items:      see moreAverage Rating:
 Rating:  - Easy readThis book was just what I was looking for. Easy and fast read. It gave me the information I was looking for. Some nice ideas and suggestions. Rating:  - Spiritually Uplifting This is a spiritually uplifting book for both sexually dominant females and curious males as well. It explores the physiological nature of what it means to be a female dominant. For those who are interested or are committed to this form of sexual expression, spirituality and freedom of thought this is a well written book with a true understanding of what female dominance is, means and offers to the unbridled spirit of ultimate expression. Rating: - Great readingI was a bit doubtful when purchasing this book. But it turned out to be a well written, informative guide to Domestic Dominance. It's difficult to write a BDSM book that will be liked and praised by everyone. Kink is, after all, a very personal and intimate thing. However "The Mistress Manual" is a book I would recommend to every girl and woman who is fascinated by the subject and want to find out more about it. Unlike many books on the topic, "The Mistress Manual" does not focus on describing all the fantasies connected to Female Dominance. Nor does it claim to be the ultimate guide. However it's full of useful tips and advice, not to mention some of the technical aspects of BDSM. To the author I say: Great job! TO all the potential readers: This is worth your time. Rating: - Pleasantly surprisedI was very pleased with this book, especially after my husband had read it and to my surprise, my pleasant surprise, showed a great interest in the subject. He came out, if that is the correct expression during dinner a couple of weeks ago.His inhibitions loosened by the wine, he said, if I was interested he would like to try out some of the techniques in the book. Boy oh boy was I interested. My glass stopped half way to my mouth and I just looked at him and he just smiled shyly. That opened the flood gates, I gulped down my wine and dragged him up to bed. We never finished dinner that evening, but we had our fill of something better. We have progressed further in our love making and now and our fifteen year marriage has been elevated to another level. We have not considered seeking out others to join in the fun, but if John suggests it, I am open to experimentation. Its amazing what a book can do for a relationship, I bought him a copy of the very excellent and fantastically sexually charged 100 Percent Erotica by Suzie Van Aartman not long ago and the explicit but tasteful erotic antics really turned us both on tremendously, I can highly recomend both of them Rating: - The Mistress ManualThis book is EXCELLENT for beginners and good for dominants who have a little more experience. I would also recommend for subs to read most of this book, it would be helpful in deciding and telling your significant other what you want and what you would like to try. VERY good book, in depth, and it reads very well. |
The story is pointedly set in the late 1980s, years before the establishment of the WNBA, so Monica's prospects for pro ball lie exclusively in Europe, while Quincy steps into the pros at home. It's a pleasure to see a character as passionate and fully developed as Monica, and Lathan gives a fiery portrayal (she had never played ball before the film, but you'd never tell from her performance). Prince-Bythewood favors her struggle over Quincy's and opens our eyes to her unique challenges with a sharp, savvy contrast. Alfre Woodard costars as Monica's harping mom (always trying to get her to be more ladylike) and Dennis Haysbert is Quincy's philandering father. Hoops fan Spike Lee produced. --Sean Axmaker
 A large, easy-to-read display helps you keep tabs on your workout. View larger. |
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).
What's in the Box
Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.
| Compare Omron Pedometers | ||||
 |  HJ-150 |  HJ-151 |  HJ-112 |  HJ-720ITC |
|---|---|---|---|---|
| Measurement |
|
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|
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| Product Placement | Clip to belt | Clip to belt | Pocket, bag or clip to belt | Pocket, bag or clip to belt |
| History | 7 days | 7 days | 7 days | 7 days (displayed) 42 days (in memory) |
| Warranty | 1 Year | 1 Year | 1 Year | 1 Year |
| Batteries | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) |
| Estimated Battery Life | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) |
| Time of Day Display |  | | | |
| Omron Health Management Software |  | | | |
Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there's also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
The HJ-720ITC is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.
 The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time. View larger. |  View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger. |
| Compare Omron Pedometers | ||||
| HJ-150 | HJ-151 | HJ-112 | HJ-720ITC |
|---|---|---|---|---|
| Measurement |
|
|
|
|
| Product Placement | Clip to belt | Clip to belt | Pocket, bag or clip to belt | Pocket, bag or clip to belt |
| History | 7 days | 7 days | 7 days | 7 days (displayed) 42 days (in memory) |
| Warranty | 1 Year | 1 Year | 1 Year | 1 Year |
| Batteries | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) |
| Estimated Battery Life | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) |
| Time of Day Display | | | | |
| Omron Health Management Software | | | | |
Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron Pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.
