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Audience Rating: NR (Not Rated) Binding: DVD Brand: GAIAM AMERICAS EAN: 0018713524102 Format: Color, DVD-Video, NTSC Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publisher: Good Times Video Release Date: December 04, 2007 Running Time: 40 minutes Studio: Good Times Video Theatrical Release Date: 2007 Editorial Review: Product Description: Studio: Gaiam Americas Release Date: 12/04/2007 Run time: 40 minutes Related Items: Average Rating:
![]() Rating: - Firm Not What It Used To BeSome of the moves are new and interesting, but overall the workout is too short, not enough reps on anything except lunges. I am returning and buying FitPrime and Tracie Long DVD's; in the meantime I'm pulling out old Firm videos from the attic. Rating: - Great all over toningThis video is 40 minutes of all over toning. You are moving most of the time and you really break a sweat. The exercises themselves are not too difficult, and the instructor is easy to understand, but it is not an easy workout. I exercise everyday and I was sore for 2 days after my first time doing this work out, at least on my bottom half. I have done it 10 times and have seen a difference in my shape, mostly my midsection and my arms are more defined. It's for me a long weight training tape, I usually do 15 or 20 minutes of weights, but it has been worth it. I think most people would enjoy this tape, I would recommmend that less experienced people do the first work out without weights, and then see how they feel the next day. You still do a lot of lunges, squats etc. Rating: - The FIRM Total Body Toner I am an intermediate exerciser and like The FIRM, particularly the BSS 1, 2, 3, and 4, and the classics. I don't like ALL the "pink" FIRMs (the ones produced lately by Gaiam) that have come out. However, I do enjoy the moves in Total Body Toner, many of which are varied and different at least for me (pushups touching one shoulder when coming up, rotating the hip with a weight in one hand and pull, etc.) combined with other traditional moves (lunges, squats, french press, bicep curl, etc.) Of course it does not use the Fanny Lifter or any other step, but surprisingly I have sore hamstrings and glutes for two or three days after doing the workout, which I like a lot! I have been using 3, 5 and 8 pound weights, with this and many other workouts, which I plan to increase soon. I think it will be pretty easy to go heavier with this DVD. Allie as usual cues really well and is motivating and pleasant. The only thing I would change about her is her hairdo. She needs a makeover! (I saw her in the new Wave infommercial with a different look and she looks very nice) But that's just off topic. Usually, I don't care much for the music in fitness DVDs, but I have to say the music selection for this workout is lame. Fortunately, it's not too loud, so I can put a CD with a much better music and still can hear Allies voice. The other thing I don't like much is the final stretch. It's way too short for the kind of workout one has just done. It really is a total body workout, but I need to add my own stretches to really feel stretched. I know, it is only 40 minutes, but I wouldn't have cared to spend 3 more minutes stretching a bit longer. Overall, I do like Total Body Toner and feel worked out at the end of each session using it. I sweat a lot too! I'm giving it 5 starts because I do feel it was a good purchase and the workout itself, apart from the stretch, is worth my money. Besides, it is now part of my rotation. Rating: - Great for small roomI needed a change from my regular routine. This video is easy to follow, great for people who don't have a large room to move around. I didn't know this when I bought it but it uses 3 different size weights. It doesn't say which size but I think it is 3,5,10. Time goes fast when doing this video. Rating: - GOOD WORKOUTThis is a good overall workout, not too long, not too short. The warm up section is a little complicated for someone like me who lacks any coordination, but the workout itself is pretty good. I really did feel like I was getting a total body workout. Maybe a little boring, but overall pretty good. |



Three of them date from the '20s and '30s and were produced by Samuel Goldwyn. The 1926 silent The Winning of Barbara Worth gave Western stunt man and bit player Cooper his first featured role (by accident--the actor originally cast didn't report for work!). A cowboy whose visionary surveyor father aims to "redeem the desert and make it one fine garden," Cooper's character is the third corner of a romantic triangle, ordained by the Hollywood caste system to lose lifelong sweetheart Vilma Banky to engineer Ronald Colman. Colman has lots more screen time than Cooper and bears the moral-ethical brunt of the eco-conscious drama; he's also surprisingly persuasive wearing a sweat-stained Stetson and trading gunshots with the bad guys (if this were a sound film, Colman could never have gotten away with it). But the camera and the audience are locked onto Cooper whenever he's on screen. In longshot or vulnerable closeup, he's already one of the gods of the cinema. As for the movie, the quality of the print is excellent, its clarity intensified by bronze, yellow, and moonlit-blue tinting that often seems on the verge of resolving into full color. Director Henry King shows a good eye for action and bold vistas, and a visual adventurousness mostly absent from his later work.
Next up chronologically is The Cowboy and the Lady (1938), and the best thing about this misbegotten movie is Garson Kanin's description, in one of his Hollywood memoirs, of how Leo McCarey sold the idea for it to Sam Goldwyn. McCarey was, of course, a comedic master (recently Oscared for directing The Awful Truth), and his exuberant pitch convinced Goldwyn and his staffers that audiences would "piss" themselves laughing at this romantic comedy about a daughter of privilege (Merle Oberon) who falls for a rodeo rider (Cooper) and learns homespun values. Goldwyn paid McCarey off, assigned some writers to the script, then realized there was no real story--"no there there," as Gertrude Stein might have put it. The resultant unfunny and unromantic endeavor oozes bad faith from every pore, with neck-snapping life changes foisted on the hapless Cooper and Oberon from reel to reel, and excruciating scenes (jitterbugging in a drawing room, playing house back on Cooper's ranch) that strain charmlessly for McCarey's patented brand of fey. H.C. Potter directed, understandably without conviction.
We and Cooper are back on track with The Real Glory (1939). The reliable Henry Hathaway helmed this second cousin to his and Cooper's The Lives of a Bengal Lancer, with Cooper as an Army doctor assigned to the Philippine Constabulary on Mindanao in 1906. The movie was well-received when it came out; encountered in the shadow of the Iraq War, its tale of U.S. occupiers trying to help the local populace "stand up" against a fanatical and murderous insurgency takes on new fascination. There are some amazing passages--two horrendous murders by bolo knife--and the final battle sequence puts the CGI-riddled action films of the present day to shame. But the most impressive element is Cooper, and we can't improve on the verdict of that astute film critic Graham Greene: "Mr. Cooper ... has never acted better.... Watch him inoculate [Andrea King] against cholera--the casual jab of the needle, and the dressing slapped on while he talks, as though a thousand arms had taught him where to stab and he doesn't have to think any more."
For the final film in the set we jump into the '50s--the century's and Cooper's. Vera Cruz (1954) casts him as a former Confederate officer who's ridden into Emperor Maximilian's Mexico, hoping to make a fortune in the new civil war south of the border so that he can rebuild his own devastated homeland. Costar Burt Lancaster (whose company Hecht-Lancaster was producing) plays another mercenary, a real sociopath, and it's fascinating to watch these two stellar icons of very different Hollywood eras make common cause--Lancaster at the height of his grinning-predator mode, Cooper an aging knight whose aim is still true. Director Robert Aldrich keeps finding dynamic uses for the SuperScope format and flavorfully fills it with sublime uglies like Ernest Borgnine, Jack Elam, Charles Horvath, Jack Lambert, and Charles Buchinsky-about-to-become-Bronson. Pieces of this movie found their way into the dreams of Sam Peckinpah and Sergio Leone. --Richard T. Jameson



