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Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0054961886593 Format: Color, DVD-Video, Widescreen, NTSC Label: Acacia Manufacturer: Acacia Number Of Items: 1 Publisher: Acacia Release Date: October 31, 2006 Running Time: 37 minutes Studio: Acacia Theatrical Release Date: 2006 Editorial Review: Description: 'The Madonna of yoga, exuding creativity and inspiration' —Yogi Times Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world’s top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shiva’s fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing does—while you’re enjoying yourself, not counting the minutes until it’s over. The program includes three flowing segments, which can be done all at once or individually. Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywood’s Sion Michel (Memoirs of a Geisha). Beautiful, effective, inspiring. It’s an abs workout you’ll look forward to doing again and again. Amazon.com: It's hard to say how Shiva Rea would react to being called 'the Madonna of yoga,' a phrase that appears on the cover of Creative Core Abs. But one thing is certain: the popular, California-based yogi's several DVD programs are uniformly first-rate, and this one is no exception. Roughly defined as the area between the upper thighs and lower ribcage, with particular focus on the abdominals and lower back, the core is 'more than our physical center,' says Rea; it is 'our inner fire,' the seat of our physical, emotional, mental, and spiritual selves (not to mention the center of a great many yoga poses). Mindful that core exercises are for many of us 'a duty, not a pleasure,' Rea has designed three different programs (ranging from seven to seventeen minutes) that aim to offer a more creative, innovative approach to the work. The 'Water Core' segment includes various seated movements, many involving the arms as well; there are also sequences done on the back, somewhat akin to the bridge pose, as well as the 'water wheel,' which combines lifting the hips while alternately extending the legs. The 'Spontaneous Core' section incorporates some of the previous movements with several new ones, while the 'Fire Core,' the longest of the three, blends very challenging poses such as chaturanga and the forearm plank with familiar standing asanas like the Warrior II. As usual, the musical accompaniment is effective but not intrusive, while the setting (New Mexico's White Sands National Park) and the HD cinematography by Sion Michel (a camera operator for Memoirs of a Geisha) are stunning. None of that may matter much while you're flat on your back, struggling to understand what it means to treat a pose as if you're 'skateboarding on the empty bowl of your pelvis,' but Creative Core Abs is likely to yield satisfying results for those who stick with it. --Sam Graham Related Items:      see moreAverage Rating:
 Rating:  - Shiva rea- Core absEasy to follow , none of the moves too challenging yet it really provides a solid core workout in a reasonable amount of time. Rating: - Good change of paceUnless you've been living in a cave you've heard that exercisers need to change up their routine every now and then to get continual results. This DVD definitely does that. I have tried various Abs DVDs that claim they really beat your Abs down, but after awhile I found that most overlapped on quite a few exercises. This DVD though is very new and creative and works your Abs in a different way. I agree with another reviewer that it's nice to use your whole body to work your core. I like the water workout the best. Rating: - One of Shiva's BESTThis is one of Shiva's best! The dvd is so enlightning, but at the same time you don't even realize how hard you're working your core! A must watch! TAMARA'S YOGA FUSION Rating: - Creative Like It SaidThis is definitely more creative and interesting than just doing your standard crunches! I liked how in certain segments she would let you come up with your own routines instead of following her all the time. I know I felt my abs the next day. Also, I like how you could do the entire workout, approximately 40 mins, or separately, lasting between 10-20 mins each. Overall, a great core workout - everything gets hit: abs, back, and to a certain degree, arms and legs. Rating: - Exceptional outdoor location and narrativeVery well made video shot at sundown with brilliant scenery. Instructor shows how these yoga-type exercises can enhance your ab workout. Nice change of pace to what I've seen available. Lovely music with drummings. Perfect for an end-of-the-day routice. |
Sales of semiconductors in November indicate that consumer products such as LCD (liquid crystal display) TVs, digital music players, and other devices sold well during the holidays, the Semiconductor Industry Association (SIA) said Monday.
November chip sales rose 2.3 percent year-on-year to $23.1 billion, the SIA said.
Unit demand has far outpaced last year. But falling chip prices have hurt industry revenue, the chip association said. For example, DRAM (dynamic RAM) bit shipments grew 25 percent in the three months through mid-December, but average selling prices have declined 20 percent over the same period.
The association also noted that rising energy prices and concerns about the sub-prime lending issue in the U.S. do not appear to have had a significant impact on consumer spending for the holidays, the SIA said. The group reiterated its forecast that worldwide semiconductor sales will reach a new record in 2007. But it will take a stronger than expected December selling season to reach the 3.8 percent growth goal the group had forecast earlier this year, the SIA said.
Investment banking firm Credit Suisse was not as optimistic as the SIA.
The November data was below normal seasonal trends, noted analyst John Pitzer, in a report on Monday. Even if December reaches its normal seasonal growth, 2007 industry revenue will only reach $255.7 billion, up 3.2 percent over last year. The growth percentage would fall short of the SIA's 3.8 percent target.
The slow November prompted Credit Suisse to lower its 2008 chip industry revenue forecast to 9.4 percent year-on-year growth, down from a previous target of 13 percent.
 The nüvi 360 comes with hands-free bluetooth wireles technology. See side view. |
 Browse your stored pictures with an easy-to-use JPEG viewer. |
 The device sports a handy MP3 player, letting you play songs stored on SD memory cards. |
In addition, you can easily look-up and dial numbers from your personalized phone book or from your phone's call history log. Don't know the phone number for your destination? Simply find and dial it from nüvi's database of more than six million points of interest -- including hotels, restaurants, stores, and attractions.
Navigation and Entertainment with Ease
For starters, the nüvi 360 includes a high-sensitivity integrated GPS receiver that offers exceptional performance and reception. The unit's flip-up antenna includes an MCX-type connector for optional external GPS antenna connection. Preloaded software features maps of Europe or North America, and it includes automatic routing, 2D or 3D map perspective, turn-by-turn voice directions that speak street names, and a fingertip touch screen interface -- making navigation as easy as it gets.
But navigation is just the beginning. Like the nüvi 350, the nüvi 360 also includes many entertainment and travel tools including an MP3 player, audio book player, JPEG picture viewer, travel alarm, and currency converters.
The nüvi 360 features a bright, 2.8 x 2.1-inch TFT display with white backlight for easy readability. At 3.87 x 2.91 x 0.87-inches (WxHxD) and just 5.1 ounces, the unit is small enough to be placed on the dashboard with the included suction mount, or into your pocket for easy transportability. The unit also features Garmin Lock -- an advanced anti-theft feature that disables the unit from performing any functions until you type in a specific four-digit PIN or take the unit to a predetermined location. A built-in lithium ion battery will give you up to eight hours of power, and an included 12/24 volt adapter cable will let you run the navigator off your vehicle's power. An AC battery charger is also included.
A built-in Travel Kit that includes sample MP3s and audio books will get you started with entertainment, and with the unit's SD memory card expansion slot you can add optional software, such as language and travel guides. A USB port is also included for loading and updating data.
What's in the Box
Gamin nüvi 360, Preloaded City Navigator NT North America or Europe (full coverage), vehicle suction cup mount, AC charger, 12/24 volt adapter cable, dashboard disk, USB interface cable, carrying case, owner's manual, and quick reference guide.
 This pocket sized personal travel assistant has a super bright, sunlight-readable color screen. See side view. |
 Easy control via the simple touch screen. |
 Weather reporting available with bright, colorful graphics. |
Speaking of keeping you safe, the nüvi 680 lets you make hands-free calls so you can talk freely during your worry-free driving. By integrating Bluetooth wireless technology with a built-in microphone and speaker, you can pair your nüvi with any compatible Bluetooth phone and talk hands-free while staying focused on the road. You no longer have to fumble with your phone's handset to answer a call or dial a number, just tap the 680's screen and you're instantly connected. And with 1-touch dialing for your POIs, you can quickly and conveniently call ahead to make reservations or get needed information.
 Simply insert a memory card to enjoy pictures, songs, and audiobooks. |
 You can also use the mini-USB port for tranferring files directly to the memory card. |
In additional to all this functionality, the nüvi 680 includes many must-have entertainment and travel tools such as an MP3 player, an audio book player (subscription to Audible.com required), and a JPEG picture viewer so you can take your favorite music and pictures with you wherever you go. This unit also features a world travel clock with time zones, a currency converter, a measurement converter, and a calculator so that wherever you travel it will be easy to know what you are getting and keep track of your costs. The MP3 player lets you browse music by artist, album, and/or song, while the optional audio books may be purchased from Audible.com which features over 70,000 hours of audio programs. What's more, the nüvi 680 allows further customization via optional software such as a travel guide, savings programs and language translation on plug-and-play SD cards for all your travel needs.
The Garmin nüvi 680 comes with a built-in, high-sensitivity, WAAS-enabled GPS receiver, and lets you view and operate it via its bright, LCD TFT touch-screen, wide-screen display that measures 4.3 inches (diagonal) and has a resolution of 480 x 272 pixels with 64,000 colors and a white backlight. As a whole, the nüvi 680 measures 4.9 x 2.9 x 0.9 inches (W x H x D), and weighs only 6.2 ounces for easy portability. This unit provides you with from three to seven hours of battery life (depending on use) via its rechargeable lithium-ion battery, and comes with Garmin Lock, which is an anti-theft feature to protect your investment. While you can add software via the SD card slot, the Garmin nüvi 680 also lets you interface via high-speed USB for loading data, though users should note that, like most USB mass storage devices, this unit is not compatible with Windows 95, Windows 98 or Windows Me.
 The nüvi 680 comes ready to go right out of the box with preloaded City Navigator NT street maps, including a hefty points of interest (POIs) database with hotels, restaurants, fuel stops, ATMs, and more. |
