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List Price: $16.97 Your Price: $15.49 You Save: $1.48 ( 9%)Prices subject to change. Availability: Usually ships in 24 hours
Audience Rating: NR (Not Rated) Binding: DVD EAN: 0600835092128 Format: Color, DVD-Video, NTSC Label: Gemini Sun Records Manufacturer: Gemini Sun Records Number Of Discs: 1 Number Of Items: 1 Publisher: Gemini Sun Records Region Code: 1 Release Date: August 30, 2005 Running Time: 103 minutes Studio: Gemini Sun Records Theatrical Release Date: 2005 Editorial Review: Description: RELAX and REJUVANATE with Shiva Rea's Lunar Flow Yoga. For centuries, yogis have learned to draw from the invigorating ernergy of the sun. But there is another approach that invites the rejuvenating energy of the moon, through a spectrum of practices to enjoy the lunar approach to yoga - calming, fluid and connected. Now, international yoga teacher Shiva Rea offers Luna Flow Yoga - an instructional DVD with an easy-to use menu for designing your own practice, from hip openers to backbends, all offered in a meditative, slower-paced rhythm that is appropriate for any time of day. Filmed on stunning Cocoa Island and in Keral, India, Shiva guides both beginning and intermediate students through a flow of vinyasas to experience a dynamic transformation that is both balancing and rejuvanating. Related Items: Average Rating:
![]() Rating: - A must have for your yoga dvd collectionI have many yoga video's by many different teachers. This is my first one of Shiva Rea's. I am impressed. As our bodies and mindsets are different each day, I love having the ability to program exactly what I need for each practice. The matrix is very easy to use. Shiva gives both english and sanskrit names for each pose. NOT for the beginner. Although she suggests modifications, majority of practice would be extremely challenging for someone new to yoga. The music is soothing, the visuals are beautiful.....I'm very pleased with this purchase and anticipate using this video often. Rating: - Captivating !!!...and great for Improving backbends.I bought this dvd about a year ago, and to this date i have nothing negative to say about it. Fist the scenery in wich it was filmed is breathtaking and then Shiva herself is just amazing. She is truely a professional, she is poised and confident in what she teaches. I had wanted to focus on improving my backbends and this dvd offers two levels for that: one is regular and the other is intermediate. (there are also two other flows that work on twists, front stetches, side stetches, leg stretches and meditation.) Shiva does a wonderful job with flowing from one pose into the other with her soothing voice. I have to say, the intermediate backbend flow is not easy, its very challenging, but because Shiva gradually introduces you into preparation for backbends, i was able to do it and keep up without hurting my back, thus improving my backbends a great deal And now i can do what she does. Then...there are the breathing execises that really quiet the mind and slows the heart rate. I also love the "Meditative Flow" sequence, this one i can do right befor going to bed and be guaranteed a good nights sleep. To top it off the "Matrix" feature, wich allows you to customize your own flow is fabulous, because of that you can never get bored really since you can change your routine according to your time and needs. For me, Shiva is inspirational and she knows her stuff. I recommend this dvd to all, even beginners. Just work at your own capabilities. (yes shiva has options for beginners aswell in her flows) Rating: - RefreshingI really like this video. I am not an expert at yoga, but I can do these excercises (modified to my abilities). I love to do the lunar workout when I am feeling stressed. The shoulder stands are so much fun to me and Shiva does a great job at them! If you are new to yoga and see Shiva in her pretzel poses, you might be intimidated. But, if you follow through with the exercise you will be surprised at your accomplishments. I always feel so proud of myself when I am finished. If you are just beginning, this can be a bit much. I recommend it for someone familiar with yoga. I also love the 'matrix'. I can adjust the workouts to how I am feeling, or just leave them in the order they are in. Rating: - Shiva Rea Lunar Fow YogaThis was first time I bought her DVD. I liked that there were not only asana but breathing the practices with each lesson. However there were some asanaa which were too diffculut for me. ( I have been practice Yoga for 4 years) Rating: - A Piece of Shakti Because I was so happy with Yoga Shakti, I bought the Lunar Flow & Trance Dance DVDs. So far, the Lunar Flow is taken directly from the more expansive Shakti DVD (same exact video footage). The Lunar Flow is great for folks just getting interested in Shiva Rea, but if you want the best bang for your buck, get the Shakti DVD. Both offer the yoga matrix (best thing I've ever seen for keeping a fitness video fresh). |


![]() The nüvi 360 comes with hands-free bluetooth wireles technology. See side view. |
![]() Browse your stored pictures with an easy-to-use JPEG viewer. |
![]() The device sports a handy MP3 player, letting you play songs stored on SD memory cards. |
In addition, you can easily look-up and dial numbers from your personalized phone book or from your phone's call history log. Don't know the phone number for your destination? Simply find and dial it from nüvi's database of more than six million points of interest -- including hotels, restaurants, stores, and attractions.
Navigation and Entertainment with Ease
For starters, the nüvi 360 includes a high-sensitivity integrated GPS receiver that offers exceptional performance and reception. The unit's flip-up antenna includes an MCX-type connector for optional external GPS antenna connection. Preloaded software features maps of Europe or North America, and it includes automatic routing, 2D or 3D map perspective, turn-by-turn voice directions that speak street names, and a fingertip touch screen interface -- making navigation as easy as it gets.
But navigation is just the beginning. Like the nüvi 350, the nüvi 360 also includes many entertainment and travel tools including an MP3 player, audio book player, JPEG picture viewer, travel alarm, and currency converters.
The nüvi 360 features a bright, 2.8 x 2.1-inch TFT display with white backlight for easy readability. At 3.87 x 2.91 x 0.87-inches (WxHxD) and just 5.1 ounces, the unit is small enough to be placed on the dashboard with the included suction mount, or into your pocket for easy transportability. The unit also features Garmin Lock -- an advanced anti-theft feature that disables the unit from performing any functions until you type in a specific four-digit PIN or take the unit to a predetermined location. A built-in lithium ion battery will give you up to eight hours of power, and an included 12/24 volt adapter cable will let you run the navigator off your vehicle's power. An AC battery charger is also included.
A built-in Travel Kit that includes sample MP3s and audio books will get you started with entertainment, and with the unit's SD memory card expansion slot you can add optional software, such as language and travel guides. A USB port is also included for loading and updating data.
What's in the Box
Gamin nüvi 360, Preloaded City Navigator NT North America or Europe (full coverage), vehicle suction cup mount, AC charger, 12/24 volt adapter cable, dashboard disk, USB interface cable, carrying case, owner's manual, and quick reference guide.

![]() This pocket sized personal travel assistant has a super bright, sunlight-readable color screen. See side view. |
![]() Easy control via the simple touch screen. |
![]() Weather reporting available with bright, colorful graphics. |
Speaking of keeping you safe, the nüvi 680 lets you make hands-free calls so you can talk freely during your worry-free driving. By integrating Bluetooth wireless technology with a built-in microphone and speaker, you can pair your nüvi with any compatible Bluetooth phone and talk hands-free while staying focused on the road. You no longer have to fumble with your phone's handset to answer a call or dial a number, just tap the 680's screen and you're instantly connected. And with 1-touch dialing for your POIs, you can quickly and conveniently call ahead to make reservations or get needed information.
![]() Simply insert a memory card to enjoy pictures, songs, and audiobooks. |
![]() You can also use the mini-USB port for tranferring files directly to the memory card. |
In additional to all this functionality, the nüvi 680 includes many must-have entertainment and travel tools such as an MP3 player, an audio book player (subscription to Audible.com required), and a JPEG picture viewer so you can take your favorite music and pictures with you wherever you go. This unit also features a world travel clock with time zones, a currency converter, a measurement converter, and a calculator so that wherever you travel it will be easy to know what you are getting and keep track of your costs. The MP3 player lets you browse music by artist, album, and/or song, while the optional audio books may be purchased from Audible.com which features over 70,000 hours of audio programs. What's more, the nüvi 680 allows further customization via optional software such as a travel guide, savings programs and language translation on plug-and-play SD cards for all your travel needs.
The Garmin nüvi 680 comes with a built-in, high-sensitivity, WAAS-enabled GPS receiver, and lets you view and operate it via its bright, LCD TFT touch-screen, wide-screen display that measures 4.3 inches (diagonal) and has a resolution of 480 x 272 pixels with 64,000 colors and a white backlight. As a whole, the nüvi 680 measures 4.9 x 2.9 x 0.9 inches (W x H x D), and weighs only 6.2 ounces for easy portability. This unit provides you with from three to seven hours of battery life (depending on use) via its rechargeable lithium-ion battery, and comes with Garmin Lock, which is an anti-theft feature to protect your investment. While you can add software via the SD card slot, the Garmin nüvi 680 also lets you interface via high-speed USB for loading data, though users should note that, like most USB mass storage devices, this unit is not compatible with Windows 95, Windows 98 or Windows Me.
![]() The nüvi 680 comes ready to go right out of the box with preloaded City Navigator NT street maps, including a hefty points of interest (POIs) database with hotels, restaurants, fuel stops, ATMs, and more. |

