DVD : Sexy Legs with Leisa Hart


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DVD : Sexy Legs with Leisa Hart


  

Sexy Legs with Leisa Hart

starring: Leisa Hart








Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0743452187225
Format: Closed-captioned, Color, DVD-Video, NTSC
Label: Goldhil Home Media
Manufacturer: Goldhil Home Media
Number Of Items: 1
Publisher: Goldhil Home Media
Region Code: 1
Release Date: June 28, 2005
Running Time: 38 minutes
Studio: Goldhil Home Media
Theatrical Release Date: 2004



Editorial Review:

Description:
Let’s Dance! Buns of Steel® star Leisa Hart is known for her sexy, shapely body. Now she shares her best leg shaping secrets in this fun, easy to follow Ballet Dance fat burning workout. Pliés, Relevés and Passés will help you create lean, sexy legs worth showing off!









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Customer Reviews
Average Rating:  out of 5 stars

Rating: 3 out of 5 stars - You should know how to dance...
If you even slightly have 2 left feet this video is going to be a challange to keep up with. The instructor uses dance terms and you'll learn a whole new vocabulary with this DVD! I had such a hard time keeping up and I've tried doing the video 3 times. It was discouraging to be honest. You'll begin each new move with her telling you the name but you spend all your time trying to learn the moves that you might forget the names. And when you get into combos all she does is tell you the names of the moves before you do them so if you've forgetten anything it's going to be a workout just trying to keep up! You better keep your eyes AND ears open. It's a good workout overall.



Rating: 5 out of 5 stars - VERY GOOD
this isa very good workout, very good toning moves, i just loved it!!! and dont fret over the shoes, it is easy to move with leisa to this video, an absolute great dvd!!!



Rating: 5 out of 5 stars - love it!
It is my third DVD from Leisa Hart and I'm glad to say that I am not disappointed. The workout is fairly challenging ( the moves may seem difficult for someone who never tried dancing ) and it will definitely take some time before I can move thru the routine as gracefully as the instructor does.. One thing was particularly important for me - after completing the workout, I could feel my muscles, but my knees were not hurting ( as they usually do after a ballet-inspired class - I have several DVDs on my shelf that I cannot use because of that ).
The only problem I had were my shoes - I used my trainers but I found they gave me too firm grip in some of the sliding moves.



Rating: 5 out of 5 stars - unique and effective, very very good
get over the shoes girls, the workout is done to ballet shoes, but so what, i wear my tennis shoes and can move great, people that think it is weird seeing leisa instruct in those shoes are silly. i love the choreography, find the talent very graceful and their bodies are all different, not a bunch of skinny models, and the girl leisa hart can get your legs into shape, she is dynamic and her sexy legs dvd is uniquely superb.



Rating: 4 out of 5 stars - Effective
This will burn fat on your legs for sure. There are some ballet moves and regular style aerobic exercises to tone your legs. The ballet moves are plies, releves, and chases etc to get legs long and lean. But, Leisa makes it easy-to-follow by introducing new moves at half-tempo and using straight-forward cuing. You can choose whether or not to do additional hops etc for extra burn. The toning section is all standing barre work (you may need a good sturdy chair). She also makes this fun and interesting so you hardly know (till the next day) that you were working out so hard. Be warned! - you will be sore.




 





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