DVD : Workout: One-On-One Training with Jackie


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DVD : Workout: One-On-One Training with Jackie


  

Workout: One-On-One Training with Jackie

starring: Carole Antouri, Kathy Griffin, Nick Verreos, Jack Kyle, Alex A. Quinn




List Price: $14.98
Your Price: $8.99
You Save: $5.99 (40%)
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Availability: Usually ships in 24 hours



Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: LION'S GATE ENTERTAINMENT
EAN: 0031398232872
Format: Closed-captioned, Color, Dolby, DVD-Video, Full Screen, NTSC
Label: Lions Gate
Manufacturer: Lions Gate
Number Of Items: 1
Publisher: Lions Gate
Region Code: 1
Release Date: May 20, 2008
Running Time: 60 minutes
Studio: Lions Gate
Theatrical Release Date: July 19, 2006



Editorial Review:

Product Description:
Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going.System Requirements:Running Time: 60 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398232872 Manufacturer No: 23287

Amazon.com:
Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn’t stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that 'butterfly' crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps 'I could do these all day!' during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley









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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - A Great Workout for Major Muscles Groups
This is a really excellent workout. Jackie concentrates on the major muscles groups (the "cheat" muscle groups), to give you a good, challenging, time-effective, form-conscious workout. Jackie is an excellent trainer, offering tips and suggestions on how to complete each exercise with perfect form. The fast-paced twenty minute segments are great for those looking to cram in a quick workout. My only complaints are that Jackie tends to neglect some of the less prominent muscle groups, such as the lower back, and the outer/inner thigh area. The inner thigh segment (done by Jessie during the lower body workout) is pretty crappy and ineffective, I would not recommend doing some of the movements in this segment as many might injure themselves (the drop step and the high impact military knee ups are a big no-no). Supplement this routine with a good Pilates workout that concentrates on those minor muscle groups and you have a near perfect strengthening workout!



Rating: 5 out of 5 stars - Love this DVD....
Just stared Jackie's DVD a month ago and do it 2x a week and am starting to see results. When I first tried it I couldn't do some of the exercises for as long as she did but now I can. When you first do it you will be very sore the next day but it feels good to know you are working muscles that you normally don't. It's very fast paced and goes by quickly and you will work up a good sweat. Love that each section is just 20 minutes. Jackie says you should do it 3x a week or one section per day. I'm working up to the 3x a week. The abs/core section has one trainer showing you a modified less difficult version and one trainer showing a more advanced version. It's great though cause you can always increase or lower the intensity by increasing or lowering your weights. If you like working out at home this is a great DVD for that. You will get an awesome workout!



Rating: 4 out of 5 stars - Great workout for a great price
This is a great workout that combines upper and lower body strength training with abs and cardio. You can choose to do 1, 2, or all 3 of the 20 minute workouts and each of them are really great. Jackie and her staff are entertaining, and the video is great whether you watch her reality show or have never seen it. As a health professional, I brought this dvd into our gym and a lot of the members really like it!



Rating: 4 out of 5 stars - Decent workout
This is a great video for beginners, as Jackie does teach you several basic "staples" to have in your lifting collection. Jackie breaks it down into three sections: upper body, lower body, and core. She then goes through several moves with 1 trainer at a time (except for the core portion), commenting on form and other elements of the exercise. The moves are then followed by a brief cardio portion (2 minutes). The cardio ranges from ski bunnies to jumping jacks to jabs.

Overall, its a good video, although I expected more from it. I know on the show, Jackie does say she didn't prepare enough for this video & it definately shows. Still, it is a good beginning video, and I found the abs portion to be pretty challenging.



Rating: 5 out of 5 stars - Great Low Impact Workout
I've been using tapes/DVD's for the past 30 years and this is one of the best!! The 1 minute break-ups, low impact cardio (although it is sometimes higher impact someone is always performing a less strenuous rep) make it a GREAT re-intro into the workout world. The 20 minute sections make it possible to do one or all--time and ability being a factor. I've ordered 15 DVD's in the past two weeks and most of them are high impact and totally disregard knee, hip and back problems caused by high impact. Jackie is right on with no time wasted and easy to follow directives. Can't wait to see what she comes out with next. J Lang




 





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by Michael Jackson
$19.77

Average customer rating: 4.5 ISBN: 0762413131
He's written shamelessly for more than a decade and a half about his passion for 12- and 15-year-olds. He's described his dalliances with loves named Heather and Peat and some three dozen named Glen. His name is Michael Jackson. Relax. We're talking here about the Britain-based, award-winning drinks and spirits writer and author of, among other classic reference works, Michael Jackson's Beer Companion.

In Michael Jackson's Complete Guide to Single Malt Scotch, devotees of the dram can peruse the latest revised edition of the 1989 work. In 336 pages brimming with maps, photos, and informed overview of factors such as geography and flavor components--even proximity to the sea--Jackson sketches the evolution of Scotch whisky, from the prebottling days, when shopkeepers like Johnnie Walker and the Chivas Brothers would create their own blends for sale, to the late-1960s and 1970s' surge of individual distilleries marketing their own bottlings. Lamentably labeling the former as a time when "orchestrations drowned out the soloists," Jackson provides some sweet sheet music of his own: 294 pages are devoted to an A-to-Z review (including full-color labels and tasting notes) of more than 800 singles from "every Scottish malt distillery that has ever witnessed its product in a bottle." It's the perfect book to take to your local liquor store next time you're trying to navigate the high shelf of Scotland's highlands, lowlands, and islands. You may laugh at Jackson's description of Auchentoshan Select's "oily" nose with "hints of citrus zest" or Aberlour 10-year-old's "mint-toffee" bouquet. But you'll be laughing out of the other side of your haggis when you actually smell them. All the notes are well researched and designed to appeal to Cardhu-carrying connoisseurs, as well as those who'd just like to know more about Bowmore. In his introduction, the author describes a whisky's finish as "a crescendo, followed by a series of echoes. When I leave the bottle, I like to be whistling the tune." Scotch drinkers will find plenty to wet that whistle in Michael Jackson's Complete Guide to Single Malt Scotch. --Tony Mason


by Michael Jackson, Sharon Lucas
$12.21

Average customer rating: 4.5 ISBN: 0789451565

by Michael Jackson
$26.40

Average customer rating: 4.5 ISBN: 0789497107
$19.99






"Madden" has come to be known as the synonym of choice for videogame fans when they want to talk about football. But while the console versions of the game, named after legendary coach and even more legendary television announcer John Madden, may offer state of the art graphics and features, they require very little effort from any part of your body other than your fingers. This interactive game makes you work a little harder on the physical side in order to win the game. It hooks up directly to your television and comes with a weight sensitive mat which you use to select plays and navigate players as well as an electronic wireless football used to simulate throws downfield. Multiple settings let you play in training camp mode to hone skills, go up against a friend, or battle the computer. It may lack the detail and complexity of the console Madden games but it gives you more exercise so you’ll look more like a football player and less like Madden himself. --Charlie Williams



The biggest boost yet for satellite radio has to be Delphi's radiant MyFi XM2GO portable satellite radio receiver and digital music player. The MyFi can record and play back up to 5 hours of XM's digital programming whenever and wherever you choose. It requires a subscription to XM satellite radio ($12.95/month), but just


Compact and easy, to use the MyFi offers 150 XM satellite channels.
about everything else you could want for home, outdoor, or car listening comes in the box. XM's 150 channels include 67 commercial-free music channels as well as premier news, sports, talk, traffic, and weather listings.

The MyFi comes with a densely packed carton of accessories, including everything from headphones and antennas to a remote control, belt clips, and separate docking apparatus for integrating the receiver with your home and car stereos.



Smaller than a PDA, the receiver exudes greatness even before you hear it: it's just heavy enough to seem solidly built yet light enough to merit the term "portable." The receiver even comes with world-class manuals, from its tips sheet to the longer quick-start guide to the 42-page user's manual (separate English and Spanish editions of each are provided).

An illuminated six-line LCD is your gateway to browsing XM's programming. You can browse by station, by category, or (our favorite) by currently playing artist. Thirty channel presets simplify access to your favorites, and a handy memo button stores artist and song data for up to 20 performances you'd like to look into later (or find again on XM).

Any satellite radio system requires a fairly heavy-duty antenna. Accordingly, the MyFi comes with four: one for the home (place it in a south-facing window), one for the car (mount it on the roof or trunk), a clip-on antenna for when you're hoofing it, and a built-in antenna. Our home reception was perfect--we never experienced a single drop out. Car reception was spottier, though still excellent. You just have to get used to the fact that where analog radio gets noisier in areas with poor reception, satellite radio drops out altogether; it's either all there, crystal clear, or all absent. And that's where My XM, MyFi's recording feature, comes in handy.



The MyFi mounts easily in most vehicles.

My XM lets you record XM programming to MyFi's onboard memory--perfect for time shifting your listening (as with a news program or a scheduled performance on XM Live) or for tuning in when you'll be someplace lacking XM reception (in a canyon, on a subway, in a windowless cubicle, etc.). You can schedule a recording or start and stop recording at any time you wish, and new recordings pick up where you last stopped. But you can't erase anything unless you clear the memory--which means you can't whittle away songs you don't like to retain your favorites. It's also important to remember that when you've filled the unit's memory (128 MB, or 5+ hours of full bitrate XM radio), it'll record over earlier material, starting from the top. During playback, however, My XM lets you skip easily from track to track and even pick from a list of all tracks.

You can configure the MyFi's LCD to scroll stock and sports-score tickers, a great way to keep an eye on important stats. The receiver also features a built-in sleep timer (15 minutes to 1 hour) and an alarm clock (wake to a beep or to XM programming).

What's in the Box

For car use, you have a choice of mounting options for the vehicle cradle: flush mount, vent mount, or swivel mount. The cradle houses a power jack for a DC vehicle power adapter (included), an antenna input, and an audio output for use with the provided cassette-shell audio adapter. You can use the cassette adapter or the MyFi's built-in wireless FM transmitter, which turns any FM radio into an XM radio. (Audio quality is better using the supplied cassette audio adapter, however. You may also purchase a wired FM adapter, though XM asserts that the cassette adapter sounds better than that, too.)



The Delphi XM MyFi comes complete with all of the accessories needed to enjoy XM anywhere.

Positioning the car antenna can be inelegant, despite its heavy-duty magnet. You can have it professionally installed or live with an exposed antenna cord, though XM recommends using "existing holes, body grommets, and other wiring channels" rather than closing a door over the cord on a daily basis. The receiver's battery pack proved good for about five hours between charges. The included earbud headphones are neither comfortable nor particularly well made; a nicer set would represent XM's strong sound quality. --Michael Mikesell

Pros:

  • Truly portable satellite-radio receiver
  • Simple setup
  • Includes a wealth of accessories
  • Excellent sound quality
  • Great reception indoors and out
  • Convenient five-hour recording mode
  • Lets you skip from song to song while playing recordings
  • Well-written manuals
  • Permits channel browsing while listening

Cons:

  • Car antenna tricky to arrange for permanent use
  • No hold switch
  • Can't save or delete specific recorded tracks
  • No elapsed-time or time-remaining displays for live or recorded programming

MyFi receiver with a clip-on antenna, an integrated rechargeable battery, a complete home accessory kit (with antenna and audio cable), a complete vehicle accessory kit (with antenna), stereo earbud headphones, a remote control, a remote battery, a belt clip/stand, a protective carrying case, and quick-start guides and user's manuals in English and Spanish.

$10.99



It would be impossible to capture all the things that make the game great--the drama, the humor, the roar of the crowd--on one album, but the folks behind this sprawling collection come pretty darn close to hitting for the cycle. Old-time faves like Les Brown's "Joltin' Joe DiMaggio" segue into modern tributes such as Bill Slayback's "Move Over Babe, Here Comes Henry," while such tangential yet groovy chestnuts like the Intruders' soul standard "Love Is Like a Baseball Game" and Rockin' Richie Ray's utterly unhinged "Baseball Card Lover" are guaranteed to make even nonfans cock an ear. Interspersed among the songs are spoken interludes, ranging from classic comedy bits like Abbott & Costello's "Who's on First" to moving memories such as Lou Gehrig's famed farewell speech. Baseball's Greatest Hits is a one-of-a-kind collection. --David Sprague



Shopping  Created at Tue Oct 7 23:53:32 2008