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Audience Rating: NR (Not Rated) Binding: DVD EAN: 0874482007341 Format: Color, DVD-Video, NTSC Label: Bayview Films Manufacturer: Bayview Films Number Of Items: 1 Publisher: Bayview Films Release Date: June 05, 2007 Running Time: 70 minutes Studio: Bayview Films Editorial Review: Description: Mindy Mylrea: SuperCycle Super Cycle is the best indoor cycling has to offer. Intense flats, challenging hills, intervals that leave you sweaty and satisfied. Mindy Mylrea guides you through a mix and match workout experience complete with amazing imagery specific to the road you are on. A wild bonus section completes the dvd allowing you to change the workout every time you ride. Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar sponsored athlete, and a five star presenter for IDEA. She is an international presenter, author, motivational speaker, video personality, and has starred in over 75 instructional videos. DVD has premixed alternate workouts. Related Items: Average Rating:
![]() Rating: - Its Hard!!!This is DVD is as hard as u want to make it!! and it remains difficult to the end. You will reach 80% max heart rate -and be able to sustain it throughout the workout if u choose to.(Which is very hard to achieve at home and indoors). I lost 8lbs in the first week of doing it. If youre new to spinning -this is exactly the dvd u need to push you to the next level. Mindy is not annoying...actually..she says just the right things when u need it --and u can tell she loves what she is doing. (If you dont want to hear her talk..u do have the option of removing her audio...) Im eager to try her other spinning dvds Rating: - spinning tapeFun, inspiring instructor. Fun scenarios (don't remember if the dog chases you in this one or her other one- but it sure made me increase my pedal speed). Great workout; you can decrease the time you spend or go all out with this one. Combine this with the Robert Sherman ones (he gets more into the physiology of the ride)- Mindy's is probably more fun. For the serious spinner, both instructors have lots to offer. Rating: - Super Sweat TimeLove, Love, Love this video. What a work out and challenging every time! Convinced my teenage son to try it and boy was he surprised, now he's hooked too. Rating: - Nice challengeI still haven't been able to get through the whole thing yet. I like that about the workout. I'll be able to work up to doing the whole thing while being able to change the workout any time I want. I think this is a benefit of this particular dvd. Rating: - Great motivator to feel the burnI used to just watch a movie and ride my exercise bike. The better the action the more energized I would get. This DVD made me realize that I could work so much harder and feel great about it. It is great how you can pick the type of workout you want (hills, flats, intervals, etc.) or combine them all. She poses situations that you can visualize to get your competitive juices going. I even use it with my elliptical trainer for motivation. I would recommend this to anyone who enjoys a good workout. |

Continuing a fortuitous tradition of capturing the Sondheim legacy on video recordings, this performance was filmed before a live audience in Los Angeles during the 1982 national tour. Almost 20 years later, Hearn returned to the role opposite Patti LuPone in an acclaimed concert production. But Sweeney Todd is an especially compelling experience in this 1982 version, complete with the clever staging tricks (e.g., the barber's chair) and as close to the original cast as we're likely to see. --David Horiuchi



