DVD : Element: Pilates Weight Loss for Beginners


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DVD : Element: Pilates Weight Loss for Beginners


  

Element: Pilates Weight Loss for Beginners

starring: Brooke Siler
directed by: Andrea Ambandos




List Price: $14.98
Your Price: $12.99
You Save: $1.99 (13%)
Prices subject to change.


Availability: Usually ships in 24 hours



Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
EAN: 0013131556193
Format: Color, DVD-Video, Full Screen, NTSC
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: September 09, 2008
Running Time: 51 minutes
Studio: ANCHOR BAY
Theatrical Release Date: 2008



Editorial Review:

Product Description:
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner bodyline









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Customer Reviews
Average Rating:  out of 5 stars

Rating: 5 out of 5 stars - Great workout
Although this is a beginners pilates workout, when you are done you really feel like you have had a pretty tough workout. I really enjoy this DVD



Rating: 5 out of 5 stars - Love it
This is a great instructional DVD. I had taken Pilates for about 5 years with 2 fantastic and experienced instructors (none of those that took a weekend mat certification course and started teaching) and stopped when I had my baby and changed to a lower pay job (Pilates is like a crack habit - expensive and oh so addictive). This really took me back to a challenging mat class. Clear, concise and helpful tips and guides all throughout at a pace that is not too slow nor too fast. Brooke's body was also a very good visual aide - she was able to demonstrate the nuances of tucking your pelvis in, etc. Really liked the cardio section in the beginning which when connected with the mat class really made it a fulfilling workout. Highly recommend. I hope she'll come out with more because hers is the real thing.



Rating: 5 out of 5 stars - Perfect Pilates weight loss for beginners
I'm a fitness instructor who reviews numerous DVDs. I heartily recommend Brooke Silver's Pilates Weight Loss for Beginners to anyone looking for a cardio and mat workout that can create a slimmer, stronger and leaner bodyline. If Brooke's body is an example of what Pilates can do for you -especially after 2 babies -- then everyone should try her beginner Pilates dvd routines. I particularly love the way Brooke instructs you --she has an extraordinarly clear way of articulating the mechanics of each required movement and what you should be feeling in your own body as you go through each movement. This is fitness instruction at its superb best.



Rating: 5 out of 5 stars - Absolutely LOVED it!
I've been a fan of Brooke's for years -- I've done numerous Pilates dvds and have only been able to do Pilates with Brooke, thus far, with her books, flash cards, and CDs (in the Pilates Body Kit). I've loved her from the start and have been hoping for a dvd.

I did this one today and just loved it! Don't worry that it says it's for beginners if you've been doing Pilates for years. This is a solid Intermediate Pilates workout. It's approachable for Beginners, but isn't broken down slowly for explanations like most Beginner Pilates dvds. It flows wonderfully, is full of challenging exercises, and is a pleasure to do with Brooke. Just wonderful!



Rating: 5 out of 5 stars - Great DVD
This Pilates DVD is great! I am a beginner at Pilates and found this DVD easy to follow, yet challenging enough to get a great work out. The instructions were clear and every new move started slow and gradually got quicker. The diversity of stretches and head to toe movements kept me interested and concentrated. I felt a great stretching and lengthening as well as cardio work out throughout. I would definitely recommend this DVD.




 





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Pirates of the Caribbean: At World's End is a rollicking voyage in the same spirit of the two earlier Pirates films, yet far darker in spots (and nearly three hours to boot). The action, largely revolving around a pirate alliance against the ruthless East India Trading Company, doesn't disappoint, though the violence is probably too harsh for young children. Through it all, the plucky cast (Keira Knightley, Orlando Bloom, Geoffrey Rush) are buffeted by battle, maelstroms, betrayal, treachery, a ferocious Caribbean weather goddess, and that gnarly voyage back from the world's end--but with their wit intact. As always, Johnny Depp's Jack Sparrow tosses off great lines ; he chastises "a woman scorned, like which hell hath no fury than!" He insults an opponent with a string of epithets, ending in "yeasty codpiece."!

In the previous The Curse of the Black Pearl, Sparrow was killed--sent to Davy Jones' Locker. In the opening scenes, the viewer sees that death has not been kind to Sparrow--but that's not to say he hasn't found endless ways to amuse himself, cavorting with dozens of hallucinated versions of himself on the deck of the Black Pearl. But Sparrow is needed in this world, so a daring rescue brings him back. Keith Richards' much ballyhooed appearance as Jack's dad is little more than a cameo, though he does play a wistful guitar. But the action, as always, is more than satisfying, held together by Depp, who, outsmarting the far-better-armed British yet again, causes a bewigged commander to muse: "Do you think he plans it all out, or just makes it up as he goes along?" As far as fans are concerned, it matters not. --A.T. Hurley

On the DVD
Here's something you can't say about just any DVD extras: There appears to be more of Keith Richards in the outtakes, interviews, and other special features on the At World's End disc than in the actual film. For those scenes alone, this special edition is well worth the price. Richards looks as woozy and gamey as all the rumors suggested, and answers questions he's not asked, with Johnny Depp sitting next to him, almost acting as a translator. Richards offers pithy comments like, "Everything I do is original, you better believe," and smiles when other cast members call him "Two-Take Richards" for supposedly nailing his scenes.

The packed second disc also includes a terrific mini-doc on how the filmmakers created the famous maelstrom, in an enormous hanger in Palmdale, California, with the ships floating 30 feet off the ground. "Just moving the Black Pearl was an enormous undertaking," says producer Jerry Bruckheimer with serious understatement. Other cool extras include "Tale of the Many Jacks," deleted scenes with great commentary, "The World of Chow Yun-Fat," a bio of composer Hans Zimmer, features on the set designers, a look at the impressive Brethren Court, and some hilarious bloopers. "You can't curse in a Disney film," deadpans Depp when a costar blurts out something blue. "See? I told him." The extras are truly as much of a rollicking adventure as the film. --A.T. Hurley

Beyond Pirates of the Caribbean: At World’s End


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Stills from Pirates of the Caribbean: At World’s End (click for larger image)





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Pirates of the Caribbean: At World's End is a rollicking voyage in the same spirit of the two earlier Pirates films, yet far darker in spots (and nearly three hours to boot). The action, largely revolving around a pirate alliance against the ruthless East India Trading Company, doesn't disappoint, though the violence is probably too harsh for young children. Through it all, the plucky cast (Keira Knightley, Orlando Bloom, Geoffrey Rush) are buffeted by battle, maelstroms, betrayal, treachery, a ferocious Caribbean weather goddess, and that gnarly voyage back from the world's end--but with their wit intact. As always, Johnny Depp's Jack Sparrow tosses off great lines ; he chastises "a woman scorned, like which hell hath no fury than!" He insults an opponent with a string of epithets, ending in "yeasty codpiece."!

In the previous Dead Man's Chest, Sparrow was killed--sent to Davy Jones' Locker. In the opening scenes, the viewer sees that death has not been kind to Sparrow--but that's not to say he hasn't found endless ways to amuse himself, cavorting with dozens of hallucinated versions of himself on the deck of the Black Pearl. But Sparrow is needed in this world, so a daring rescue brings him back. Keith Richards' much ballyhooed appearance as Jack's dad is little more than a cameo, though he does play a wistful guitar. But the action, as always, is more than satisfying, held together by Depp, who, outsmarting the far-better-armed British yet again, causes a bewigged commander to muse: "Do you think he plans it all out, or just makes it up as he goes along?" As far as fans are concerned, it matters not. --A.T. Hurley

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Pirates of the Caribbean: At World's End is a rollicking voyage in the same spirit of the two earlier Pirates films, yet far darker in spots (and nearly three hours to boot). The action, largely revolving around a pirate alliance against the ruthless East India Trading Company, doesn't disappoint, though the violence is probably too harsh for young children. Through it all, the plucky cast (Keira Knightley, Orlando Bloom, Geoffrey Rush) are buffeted by battle, maelstroms, betrayal, treachery, a ferocious Caribbean weather goddess, and that gnarly voyage back from the world's end--but with their wit intact. As always, Johnny Depp's Jack Sparrow tosses off great lines ; he chastises "a woman scorned, like which hell hath no fury than!" He insults an opponent with a string of epithets, ending in "yeasty codpiece."!

In the previous Dead Man's Chest, Sparrow was killed--sent to Davy Jones' Locker. In the opening scenes, the viewer sees that death has not been kind to Sparrow--but that's not to say he hasn't found endless ways to amuse himself, cavorting with dozens of hallucinated versions of himself on the deck of the Black Pearl. But Sparrow is needed in this world, so a daring rescue brings him back. Keith Richards' much ballyhooed appearance as Jack's dad is little more than a cameo, though he does play a wistful guitar. But the action, as always, is more than satisfying, held together by Depp, who, outsmarting the far-better-armed British yet again, causes a bewigged commander to muse: "Do you think he plans it all out, or just makes it up as he goes along?" As far as fans are concerned, it matters not. --A.T. Hurley


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Average customer rating: 3.0 ISBN: 0744004292

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Thanks to a fortuitous intersection of talent and fate, 22-year-old Josh Groban hasn't finished his senior year in performing arts school but has already released his sophomore effort on a major major label. Fans of the young vocal phenom's debut will find much to enthrall them here, even if it nudges the singer closer to the center of producer/mentor David Foster's MOR pop sensibilities. Eschewing much of its predecessor's more overt classic-lite pretensions and pop-rock covers for a slate of dramatic, Eurocentric ballads that serve as a showcase for the singer's inviting baritone, Groban shrewdly positions himself as the American alternative to the Bocelli-Watson crossover axis. "Caruso" may find the singer falling short of its operatic inspiration, but "Oceano" and "My Confession" quickly showcase his true dramatic range (which seems to all but yearn for a bona fide Broadway musical challenge), while a vocal take of Bacalov's graceful "Il Postino" theme uses classical virtuoso Joshua Bell's violin flourishes to good effect. To his credit, Groban displays some promising efforts at songwriting collaboration on the bittersweet "Per Te" and "Remember When It Rains," while the ambient/ethnic soundscape of Deep Forest's "Never Let Go" offers a teasing alternative to the record's otherwise melodramatic production formula. Groban has found commercial triumph via Foster's mentoring, but there remains a nagging sense here that he hasn't truly pushed himself as an artist--yet. --Jerry McCulley
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The world can't get enough of Madonna, and with CD/DVD sets like The Confessions Tour dropping regularly, it's little wonder why. As a thrower of fantasy dance parties, she is peerless. As a physical role model for the 40-ish women who grew up on her music, she rules. And as an arbiter of what's going to sound shockingly original in any given decade--well, duh. The Confessions Tour rounds up songs from way back--"Ray of Light" and "La Isla Bonita" make the DVD, and "Lucky Star" and "Like a Virgin" are on the CD as well as the DVD--but this concert, filmed in 2006 at London's Wembley Arena, aims its sturdiest spotlight on Confessions on a Dance Floor, Madge's 2005 disco disc. You could argue, then, that unless you're in it for the sheer DVD spectacle (and what a spectacle it is), there's no sense in owning this package. Only you wouldn't be right. Because as any on-the-ball Madonna fan knows, what she's doing musically is telling a story--you may already know the characters, but that doesn't mean she hasn't completely reworked the plot. To that end, "I Love New York" gets its rock on, "Let It Will Be" has a musical temper tantrum, and "Hung Up" goes for the drama queen award. You've heard these songs before, but you've never heard them quite like this, to borrow a bad informercial phrase. As twisted and hopped-up as they've become, they're all worth getting to know again. --Tammy La Gorce
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Apparently there's nothing in Kabbalah that disallows sweaty, head-spinningly good dance music, because here comes a flame-haired Madonna hawking a dozen songs' worth: Confessions on a Dance Floor darts seamlessly from Madge's early days, when she emerged as the genre's enduring darling, through the political, kiddie, and acoustic pap that drove a wedge between her and early adopters of the fingerless glove look. Songs like the pop-leaning "Jump" and first single "Hung Up"--an adrenaline drip on high that, like many of these tracks, will inspire mild shame among those who've thrilled to the much thinner disco-dusted outpourings of younger divas recently--represent both a return to form and an unmistakable march into the future. "Get Together" is a sonic freak-out in the best sense; "Push" traffics in gut-level futuristic trance; and "Forbidden Love" loops in '80s blips and bleeps for a follow-me-into-the-past effect that's both neo and retro. For all the image-affirming innovations here, though, these confessions find Madonna framed in her share of reflective moments too. "Was it all worth it/How did I earn it?" she asks on "How High," a song featuring vocoder. "Nobody's perfect/I guess I deserve it," comes the answer. A later lyrical inquiry is left for the listener to judge: "Does this get any better?" Madonna wants to know. But that opens the door to a dizzying proposition. Few of us would have guessed, after all, that it got this good. --Tammy La Gorce



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