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List Price: $14.98 Your Price: $12.99 You Save: $1.99 (13%)Prices subject to change. Availability: Usually ships in 24 hours
Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0018713504562 Format: Closed-captioned, Color, DVD-Video, NTSC Label: Good Times Video Manufacturer: Good Times Video Number Of Items: 1 Publication Date: 2004 Publisher: Good Times Video Region Code: 1 Release Date: September 06, 2005 Running Time: 55 minutes Studio: Good Times Video Theatrical Release Date: 2005 Editorial Review: Product Description: Studio: Gaiam Americas Release Date: 09/06/2005 Run time: 55 minutes Rating: Nr Related Items:      see moreAverage Rating:
 Rating:  - Bootcamp Allright!I'm advanced as far as exercising goes. I felt I needed a challenge, so after reading some of the reviews I purchased this DVD and a couple of others including the bands. The workout is everything it promises! The first day I did not use the bands, and I was kind of disappointed because after reading that this workout beats the heck out of you, I began to wonder about the fitness levels of my fellow reviewers. Well, day two I used the bands and OMG!!!!!...talk about cardio/resistence/abs and all over body abuse!!! LOL It was great, despite the fact that I was quite sore the next day. I have stuck with it each day this week and I have to admit, I am NOT disappointed. A few of the reviews complain about the production and the "screaming" in the background. First of all, Billy Blanks is obviously there to kick your butt, not to provide a cutesy video; he comes through. And as for screaming in the background - its very minimal; mostly counting and this comes from his daughter who obviously helps him out with keeping the others on track. - this is easy to ignore if you're interested in a serious workout and not a career as a movie production critic. I highly recommend it - I've felt the benefits from day 2...I will continue this workout since its an all-in-one. I don't have to do seperate weights, treadmill or going out to run; especially now that it becomes dark so early and the cold is kicking in. I can reap the benefits of all the above and thensome in one workout. Enjoy! Rating: - Good and You Feel ItBilly knows how to make you work out hard and this DVD is not exception. I got it because it was an introduction (Basic Boot Camp) and I am glad I did. Even though it is basic it presents a nice challenge to me (still getting back into shape) There is a nice selection of various movements that kept me going and interested and I am ablle to get further along than I did when I first started where I had to pause for a break, which is good since I will be able to use this for awhile. This aand his Ab DVD are a great combination for the DVD library. Rating: - Billy Blanks kicks my buttI love this workout. I can only do part of it with the billy bands cuz it kicks my butt so much. I had 2 major abdominal surgeries last year and I'm starting now to get back into shape. I've been weight training at the gym but will work out with my dvds on days when I don't want to go out. I find I get an even harder workout following this dvd than I do with 30 min cardio and 30 min weight training at my gym. Billy really knows how to make you sweat! I haven't even tried the ultimate boot camp yet. I think I'd better get thru basic using the bands the whole way before I attempt it. Rating:  - Tough but you notice resultsThis video is tough. He mixes in many different moves into one hour, so its very intense. I only used the bands once and after that I simply continued without them. With that said and probably doing the video like 3 times in one week I did notice some results. I felt tightened and I felt sleek. It was a good feeling. The beginning of the workout had to many squats and there were little recovery time from one different exercise to squats. Overall this is a good video. Comparing it to other videos Billy lacks in the stretching department especially in the end of the workout. I was taught dynamic stretch should be performed in the beginning and static stretching in the end. Billy did static stretches in the beginning which wasn't too bad, but in the end there were hardly enough stretching to compensate for such an intense hour Rating:  - It's alrightIf you don't have the billy bands, don't bother with this video. They always have someone without the bands in the crew, but it is just way to easy for this one. I've done Billy Blanks stuff before, and I usually like it because it's upbeat and you get to kick a lot. This one however, was kind of disappointing in comparison. |
The story is pointedly set in the late 1980s, years before the establishment of the WNBA, so Monica's prospects for pro ball lie exclusively in Europe, while Quincy steps into the pros at home. It's a pleasure to see a character as passionate and fully developed as Monica, and Lathan gives a fiery portrayal (she had never played ball before the film, but you'd never tell from her performance). Prince-Bythewood favors her struggle over Quincy's and opens our eyes to her unique challenges with a sharp, savvy contrast. Alfre Woodard costars as Monica's harping mom (always trying to get her to be more ladylike) and Dennis Haysbert is Quincy's philandering father. Hoops fan Spike Lee produced. --Sean Axmaker
 A large, easy-to-read display helps you keep tabs on your workout. View larger. |
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise. The device also resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
The HJ-112 is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The device measures approximately 2.8 x 2.1 x .6 inches (H x W x D) and weighs 1.1 ounces (not including battery).
What's in the Box
Pedometer, battery (CR2032), screwdriver, strap, clip for strap, holder, and instructional manual.
| Compare Omron Pedometers | ||||
 |  HJ-150 |  HJ-151 |  HJ-112 |  HJ-720ITC |
|---|---|---|---|---|
| Measurement |
|
|
|
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| Product Placement | Clip to belt | Clip to belt | Pocket, bag or clip to belt | Pocket, bag or clip to belt |
| History | 7 days | 7 days | 7 days | 7 days (displayed) 42 days (in memory) |
| Warranty | 1 Year | 1 Year | 1 Year | 1 Year |
| Batteries | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) |
| Estimated Battery Life | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) |
| Time of Day Display |  | | | |
| Omron Health Management Software |  | | | |
Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.
The device's large, easy-to-read LCD display can separately display aerobic steps and minutes walked more than 10 minutes continuously, so you always have the information you need right in front of you. Meanwhile, a seven day history lets you review a full week of exercise, and there's also a 42-day memory for uploading past workouts to your PC. The device resets at midnight automatically so it's ready to go every morning. Of course, the device can also function as a handy and highly accurate clock. It also comes with a detachable belt holder and security strap so it's always close at hand.
The HJ-720ITC is powered by a replaceable lithium battery (CR2032) that will last six months when used for walking 10,000 steps a day. The pedometer also includes PC software for Windows 2000 or XP, which keeps track of daily, weekly, monthly and yearly progress.
 The included Omron Health Management Software provides a steps graph that lets you see how your values are trending over time. View larger. |  View pedometer and blood pressure data together (via a split screen) on a weekly, monthly, or yearly basis. View larger. |
| Compare Omron Pedometers | ||||
| HJ-150 | HJ-151 | HJ-112 | HJ-720ITC |
|---|---|---|---|---|
| Measurement |
|
|
|
|
| Product Placement | Clip to belt | Clip to belt | Pocket, bag or clip to belt | Pocket, bag or clip to belt |
| History | 7 days | 7 days | 7 days | 7 days (displayed) 42 days (in memory) |
| Warranty | 1 Year | 1 Year | 1 Year | 1 Year |
| Batteries | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) |
| Estimated Battery Life | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 1 year (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) | Approx. 6 months (when used for walking 10,000 steps a day) |
| Time of Day Display | | | | |
| Omron Health Management Software | | | | |
Does it matter where the pedometer is placed or attached?
The HJ-150 and 151 Pedometer must be positioned correctly. Attach the unit to your belt or to the top of your waistband. The unit must be horizontal to the ground in order for the unit to function correctly. The HJ-112 and HJ-720ITC Pocket Pedometer can also be placed in your pocket or purse.
What's the accuracy rate of Omron Pedometers?
The precision of the step counting is within +/- 5%.
What are moderate steps?
At least 30 minutes of moderate exercise is recommended each day. The HJ-151 Pedometer separately displays the steps and minutes walked at a moderate pace.
What are aerobic steps?
The HJ-112 and HJ-720ITC Pocket Pedometer separately displays aerobic steps and minutes that start counting after 10 minutes of continuous walking with more than 60 steps a minute.
How does the PC software work?
The HJ-720ITC Pocket Pedometer includes PC software for Windows 2000 or XP. It keeps track of daily, weekly, monthly and yearly progress.
