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List Price: $14.98 Your Price: $11.49 You Save: $3.49 (23%)Prices subject to change. Availability: Usually ships in 24 hours
Audience Rating: NR (Not Rated) Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131534092 Format: Color, DVD-Video, NTSC Label: ANCHOR BAY Manufacturer: ANCHOR BAY Number Of Items: 1 Publisher: ANCHOR BAY Region Code: 1 Release Date: May 06, 2008 Running Time: 55 minutes Studio: ANCHOR BAY Theatrical Release Date: 2007 Editorial Review: Product Description: No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 innovative Pilates workouts that are just 10 minutes each. They will slim, tone and tighten your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one incredible Pilates ball workout! Workouts include Pilates For Abs, Lower Body Pilates, Upper Body Pilates, Pilates for Flexibility and Total Body Pilates. Related Items: Average Rating:
![]() Rating: - Fantastic workout!I purchased this DVD in hopes that I would find a pilates workout that I actually "felt". I was going to a personal trainer and decided that I didn't want to spend the money on the sessions any more so I was in a frantic search for a great pilates dvd and found this one! I love the instructor as she is very easy to listen to and her directions are very understandable and to the point. So many times I have listened to other instructors give long winded instructions to the point of frustration! I also love the fact that you can customize your workout! This has been great when I am short on time or just want to work a specific area (which honestly, I think the segments work ALL areas of the body). The results are amazing! I love how my body looks and how my clothes fit. I run three to four times a week and fit this in about twice a week. I highly recommend this dvd and I'm actually looking into other dvd's from this series and from this instructor. A+++ Rating: - Nice and ChallengingI haven't done a pilates DVD for a while but this is definitely a breath of fresh air and even challenging but not so much that I had to stop or couldn't do something. There is plenty of familliar pilates exercises like criss cross , roll up etc. and the ball add extra resistance to those exercises. There is even a lunge move with one leg on the ball behind which was pretty challenging. Lara does a great job explaining everything and doesn't waste time and moves straight from exercise to exercise in those 10 minute segments. My favorite segements were the lower body one , with those lunges and a series of bridge work on the ball that fried my hamstrings and the stretch which was great. Rating: - Great productI think this dvd was well worth the price. It is a good workout! Rating: - Effective for intermediatesHere is another great 10 minute solution DVD from one of the best pilates instructors. This DVD builds a little from Lara Hudson's 10 Minutes Solution Pilates DVD. She cues very well and takes her time, which enables the user to be more relaxed and graceful. What I like about her Pilates on the Ball is that she's creative with her exercise routines. I would probably not see some of her moves in other DVD's. She makes it look so easy while holding the ball still while I keep falling off. She often tells you that the ball "will get away from you", so you won't feel so bad. She's very encouraging and very detailed in her explanations. If she comes out with another DVD on pilates, I would get it. Rating: - Not for beginnersThe good bit: I found that the DVD was well structured with 10 min sequences that provide a good workout at an intermediate to advanced level. The not so good bit: I personally found the music and atmosphere of the DVD rather hectic, that is to say not relaxing, and rather lacking the elegance and harmony of what Pilates, in my opinion, is all about. I would not recommend this video for beginners as it is rather lacking in cues for breathing, and seems to assume a prior knowledge of the techniques of employing one's core strength. |
The exercise will cost RBI around Rs 100 cr. Under the terms of the contract, HCL will set up the two centres and maintain them for the RBI for 7 years. Build your biz online




Marie opens the show with an outdoor rendition of "We Need a Little Christmas" and then moves into the studio where Kirk Cameron arrives on a snowmobile (fresh from rescuing a trio of blonde snow bunnies) to read "The First Christmas Story." Lee Greenwood performs "Christmas to Christmas" and later a duet with Marie. "It's Beginning to Look a Lot Like Christmas" is sung by Sally Struthers and daughter with help from the Osmond Boys--six stepping stones ages 4 to 12 who have the senior Osmonds' moves down pat. The adorable award, though, goes to Marie's 5-year-old son, Steven, who performs a rockin' version of "Santa Claus Is Comin' to Town" (clapping on the off-beat nearly the whole song).
Marie has a good, strong voice, but many of the songs are overproduced and melodramatic. This, most likely, is a product of the big, pouffy '80s (her hair and outfits are also bigger-than-life) rather than a reflection of her talents. The closing number, "O Holy Night," sung by Marie alone, is quite lovely. --Dana Van Nest