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List Price: $14.98 Your Price: $11.49 You Save: $3.49 (23%)Prices subject to change. Availability: Usually ships in 24 hours
Audience Rating: NR (Not Rated) Binding: DVD EAN: 0013131555790 Format: Color, DVD-Video, Full Screen, NTSC Label: ANCHOR BAY Manufacturer: ANCHOR BAY Number Of Items: 1 Publisher: ANCHOR BAY Region Code: 1 Release Date: August 05, 2008 Running Time: 55 minutes Studio: ANCHOR BAY Theatrical Release Date: 2008 Editorial Review: Product Description: No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a cardio sculpting program that will reshape your entire body. Compact and ultra efficient you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate hot body workout. Hot Body Cardio - In this segment, you will perform a series of highly effective boot camp style exercises at a high energy pace. Hot Body Cardio will jump start your body into the fat blasting zone! Ab Assault You are going to belly fat basic training! This abs workout utilizes combat maneuver styled exercises to wage an all out assault on your midsection. You'll get that hot body 6 pack plus a strong and sexy lower back. Rock Bottom Sculpt Take aim at those burns and thighs with a mission to tone, tighten and firm! Rock Bottom Sculpt will put your bottom in the jiggle free zone. Calorie Blasting Drills Four different boot camp drills will sculpt your body from head to toe while giving you the calorie blasting benefits of cardio training. Get ready for a whole new body. Better Body Stretch Lengthen your muscles in the athletic, active, flowing stretch using the help of a towel. Improve your overall flexibility and give a much needed release to all those muscles you worked out in the other hot body segments Related Items: Average Rating:
![]() Rating: - 3 good segmentsthe aerobic moves were kind of difficult and corny. But the 10 minute abs, butt, and stretch segments are great. Rating: - Tough loveThis is a tough workout for beginners, but nice for intermediate. I would not recommend this to people with knee or back problems, because it involves getting up and down from the floor really quickly and other moves that are hard on the knees. Its a pretty good workout for those of you who exercise regularly, but not for short term users. Rating: - Strong & Empowered!Love it!! This workout kicks my butt but really makes me feel strong and empowered. I can't do the whole video yet, but I keep coming back to it because it's GOOD! I can definitely feel the workout in my muscles. I like the fact that it's a bit challenging--ensures I won't get bored and gives me something to strive for--completing the whole video! I also like the instructor, Amy Bento; she's very encouraging and makes me want to keep trying. This is my second workout video by her, and I'll definitely try other videos by her when I see them. Rating: - Not for beginersthis is a high speed killer workout... if you can't coordinate like a dancing queen look elsewhere Rating: - DVD technology has brought about a revolution in home-based fitness and exercise routinesDVD technology has brought about a revolution in home-based fitness and exercise routines. The newest addition to the popular '10 Minute Solution' series, "Hot Body Boot Camp" is comprised of a series of ten-minute segments that enable the viewer to work out for as little as ten minutes or as long as an hour to condition the body while enhancing stamina, agility, coordination, and improving reaction time. The five segments comprising this outstanding DVD include Hot Body Cardio; Ab Assault; Rock Bottom Sculpt; Calorie Blasting Drills; and Better Body Stretch. With the step-by-step illustrated example of NASM certified group fitness instructor Amy Bento, the first four of these segments induce sweat, raise the heart rate, and challenge muscles to the point of fatigue. The final segment offers respite and recovery from the vigorous and effective workout. A DVD enabled bonus feature of the highly recommended and thoroughly 'user friendly' "10 Minute Solution: Hot body Boot Camp" is the ability to crate individualized and customized workouts by programming any of the five segments in what ever order the viewer wishes to work out to. Also very highly recommended for personal, professional, and community library exercise DVD collections are Leah Sarago's "10 Minute Solutions: Dance Off Fat Fast" (DV15959, $14.98); Suzanne Bowen's "10 Minute Solution: Pilates Perfect Body" (DV15957, $14.98); and Jessica Smith's "10 Minute Solution: Quick Tummy Toners" (DV15958, $14.98). |



Three of them date from the '20s and '30s and were produced by Samuel Goldwyn. The 1926 silent The Winning of Barbara Worth gave Western stunt man and bit player Cooper his first featured role (by accident--the actor originally cast didn't report for work!). A cowboy whose visionary surveyor father aims to "redeem the desert and make it one fine garden," Cooper's character is the third corner of a romantic triangle, ordained by the Hollywood caste system to lose lifelong sweetheart Vilma Banky to engineer Ronald Colman. Colman has lots more screen time than Cooper and bears the moral-ethical brunt of the eco-conscious drama; he's also surprisingly persuasive wearing a sweat-stained Stetson and trading gunshots with the bad guys (if this were a sound film, Colman could never have gotten away with it). But the camera and the audience are locked onto Cooper whenever he's on screen. In longshot or vulnerable closeup, he's already one of the gods of the cinema. As for the movie, the quality of the print is excellent, its clarity intensified by bronze, yellow, and moonlit-blue tinting that often seems on the verge of resolving into full color. Director Henry King shows a good eye for action and bold vistas, and a visual adventurousness mostly absent from his later work.
Next up chronologically is The Cowboy and the Lady (1938), and the best thing about this misbegotten movie is Garson Kanin's description, in one of his Hollywood memoirs, of how Leo McCarey sold the idea for it to Sam Goldwyn. McCarey was, of course, a comedic master (recently Oscared for directing The Awful Truth), and his exuberant pitch convinced Goldwyn and his staffers that audiences would "piss" themselves laughing at this romantic comedy about a daughter of privilege (Merle Oberon) who falls for a rodeo rider (Cooper) and learns homespun values. Goldwyn paid McCarey off, assigned some writers to the script, then realized there was no real story--"no there there," as Gertrude Stein might have put it. The resultant unfunny and unromantic endeavor oozes bad faith from every pore, with neck-snapping life changes foisted on the hapless Cooper and Oberon from reel to reel, and excruciating scenes (jitterbugging in a drawing room, playing house back on Cooper's ranch) that strain charmlessly for McCarey's patented brand of fey. H.C. Potter directed, understandably without conviction.
We and Cooper are back on track with The Real Glory (1939). The reliable Henry Hathaway helmed this second cousin to his and Cooper's The Lives of a Bengal Lancer, with Cooper as an Army doctor assigned to the Philippine Constabulary on Mindanao in 1906. The movie was well-received when it came out; encountered in the shadow of the Iraq War, its tale of U.S. occupiers trying to help the local populace "stand up" against a fanatical and murderous insurgency takes on new fascination. There are some amazing passages--two horrendous murders by bolo knife--and the final battle sequence puts the CGI-riddled action films of the present day to shame. But the most impressive element is Cooper, and we can't improve on the verdict of that astute film critic Graham Greene: "Mr. Cooper ... has never acted better.... Watch him inoculate [Andrea King] against cholera--the casual jab of the needle, and the dressing slapped on while he talks, as though a thousand arms had taught him where to stab and he doesn't have to think any more."
For the final film in the set we jump into the '50s--the century's and Cooper's. Vera Cruz (1954) casts him as a former Confederate officer who's ridden into Emperor Maximilian's Mexico, hoping to make a fortune in the new civil war south of the border so that he can rebuild his own devastated homeland. Costar Burt Lancaster (whose company Hecht-Lancaster was producing) plays another mercenary, a real sociopath, and it's fascinating to watch these two stellar icons of very different Hollywood eras make common cause--Lancaster at the height of his grinning-predator mode, Cooper an aging knight whose aim is still true. Director Robert Aldrich keeps finding dynamic uses for the SuperScope format and flavorfully fills it with sublime uglies like Ernest Borgnine, Jack Elam, Charles Horvath, Jack Lambert, and Charles Buchinsky-about-to-become-Bronson. Pieces of this movie found their way into the dreams of Sam Peckinpah and Sergio Leone. --Richard T. Jameson



